Bach flower remedies · Melbourne & online

Gentle support for how you actually feel

Bach flower remedies are a system of 38 flower essences developed by Dr Edward Bach in the 1930s. Each essence corresponds to an emotional state — worry that loops at night, indecision that stalls everything, exhaustion that sleep doesn't fix, grief, overwhelm, fear of change. A personalised blend is chosen to match where you are, and taken as drops over the following weeks.

They are gentle, taken in tiny dilutions, and used alongside — never instead of — professional healthcare. People often choose them when they can name the feeling but can't seem to move through it.

How a consultation works

You and Ruhi talk for about 45 minutes — about what's going on and how it's sitting with you. From that conversation she selects the essences for your personal blend and explains what each one is doing there. You leave with your remedy and a simple way to take it; a follow-up blend can be adjusted as things shift.

• Length: 45 minutes, in person (Melbourne) or online
• Includes: consultation + your personalised remedy blend
• Price: $95 AUD

Bach flower remedies complement professional medical and psychological care; they do not replace it.